Here is my journal.
I like to write things down, I have always been visual like that.
From making a decision (I am a Libra), my to-do list, to journaling my goals and thought processes.
In this space, in no consistent manner or particular order, I share some of my thoughts, daydreams and concepts…
I was invited on the JUST DO IT podcast hosted by Yoga Elo. We had so much to share that we ended up recording two episodes of completely off the cuff, conversation. Episode 3, Part 1: Ways to support your healing journey. We discuss in......
08 February, 2021 Uncategorized
Distant reiki healing flows through an energy current that naturally exists (for those of you who like a visual, think of it as a wifi signal). Have you noticed how your thoughts create a reaction, emotion or sensation within your body (ie. Energy)? Have you......
15 February, 2020 Health reiki
Check out my guest blog for ENERGPLUS! In such a fast-paced society, where we are not only always pushing ourselves physically but also consistently stimulating our mind, it’s so important to take the time to slow it all down and reconnect. This is where meditation......
29 August, 2019 Meditation Yoga
Take a listen to my first PODCAST interview with The Conscious Podcast! Carlo from the amazing Conscious Podcast contacted me via Instagram, two days later we sat down in a cafe and hit record!! Little did I know that a week earlier when I had......
13 January, 2019 Lifestyle Travel
Check out my Guest Blog for Yogi Spirit! Everything is energy, and it all vibrates at different frequencies. Including you. When you are vibrating at higher level you will attract more of the good things into your life, people, energy, opportunities, you’ll breathe easier and......
12 January, 2019 Health reiki Yoga
At the time I started writing this we are sitting by our campsite overlooking the beach in Arnhem Land, 18 months since officially starting our travels and life on the road… So what was the moment where I choose to put a hold on my corporate career and travel instead?! Well it wasn’t really a single light bulb moment, it all started with a seed planted within myself years ago which niggled and grew until I couldn’t ignore it any longer....
22 July, 2018 Travel
What, you don’t drink coffee?! People seem so surprised by this! Which usually leads to other questions like “why” and “how do you survive” or even “I need to cut back on coffee, what are your tips?” I was never a HUGE coffee drinker, I enjoyed it to an extent or so I thought. I never really craved one or got the ‘coffee’ rush either (where is the fun in that)! I have to say that I felt it was more a habit than anything....
22 July, 2018 Health~ Sharing our way of life as we travel Australia and I spread Yoga and Reiki vibes as we go ~
