Yoga

Check out my guest blog for ENERGPLUS! In such a fast-paced society, where we are not only always pushing ourselves physically but also consistently stimulating our mind, it’s so important to take the time to slow it all down and reconnect. This is where meditation is...

29 August, 2019 /

Check out my Guest Blog for Yogi Spirit! Everything is energy, and it all vibrates at different frequencies. Including you. When you are vibrating at higher level you will attract more of the good things into your life, people, energy, opportunities, you’ll breathe easier and think clearer. Like...

12 January, 2019 /
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